Recovery, Adjustment, And Healing

The Healing Times - Quarter 1 Subscription Box


#### **Welcome to The Healing Times: Your Guide to Recovery, Adjustment, and Healing**

Welcome, new moms, to our first quarterly edition of The Healing Times. In this blog post, we're focusing on your recovery, adjustment, and healing journey. Our Quarter 1 Subscription Box is designed to support your physical recovery, combat sleep deprivation, and alleviate fatigue. We're also sharing a curated list of book recommendations, podcasts, YouTube videos, and articles to aid your journey. Don't forget to join our community for continuous support and connection with other moms.


#### **1. Unboxing the Quarter 1 Subscription: Recovery, Adjustment, and Healing**

Our first quarterly box is packed with carefully selected items to help you navigate the early days of motherhood. Here's what you can look forward to:

- **Herbal Sitz Bath Bombs**: Soothe and heal with natural ingredients.
- **Organic Nipple Balm**: Gentle relief for nursing moms.
- **Postpartum Recovery Body Oil**: Nourish your skin with all-natural oils.
- **Rejuvenating Herbal Bath Teas**: Relax with our custom-blended bath teas.
- **Magnesium Oil Spray**: Ease muscle tension and promote restful sleep.
- **Energizing Citrus Body Scrub**: Refresh and invigorate your senses.
- **Restorative Night Cream**: Hydrate and rejuvenate your skin overnight.
- **Aromatherapy Room Sprays**: Create a calming environment with our unique scents.


#### **2. Book Recommendations for New Moms**

Reading can be a great way to unwind and gain valuable insights into motherhood. Here are some of our top picks for this quarter:

- **"The First Forty Days: The Essential Art of Nourishing the New Mother" by Heng Ou**: A beautiful guide to self-care and nourishment.
- **"Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body" by Erica Chidi Cohen**: Empowering advice for the modern mom.
- **"The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality" by Kimberly Ann Johnson**: Comprehensive postpartum care.


#### **3. Podcasts to Keep You Company**

Podcasts are a fantastic way to stay informed and entertained, even when your hands are full. Check out these recommendations:

- **"The Longest Shortest Time"**: Stories about parenting that are funny, poignant, and real.
- **"The Birth Hour"**: Honest accounts of pregnancy, birth, and postpartum experiences.
- **"Zen Parenting Radio"**: Insights on parenting with mindfulness and empathy.


#### **4. Must-Watch YouTube Videos**

For visual learners, these YouTube channels provide excellent tips and advice:

- **"Mama Natural"**: Natural pregnancy and parenting tips.
- **"Postpartum TV"**: Expert advice on recovery and self-care.
- **"Sarah Lavonne"**: Labor and delivery nurse sharing practical postpartum advice.


#### **5. Articles to Empower and Inform**

Informative reads to support your motherhood journey:

- **"How to Manage Postpartum Fatigue" by Healthline**: Practical tips for coping with exhaustion.
- **"The Importance of Postpartum Recovery" by Verywell Family**: Understanding the critical recovery phase.
- **"Creating a Postpartum Plan" by Motherly**: Strategies for planning your recovery.


#### **6. Join Our Community**

Motherhood can be challenging, but you don't have to go through it alone. Join our community to connect with other new moms, share your experiences, and find the support you need. Our community offers:

- **Exclusive access to our private Facebook group**
- **Weekly virtual meetups and support sessions**
- **Q&A sessions with postpartum experts**
- **Member-only discounts and early access to new products**

Sign up today and become a part of a supportive network of mothers navigating the same journey as you. Together, we can make this experience a little easier and a lot more enjoyable.


Thank you for joining us for the first edition of The Healing Times. We hope our curated content and community support help you on your path to recovery, adjustment, and healing. Remember, you're not alone—our community is here for you every step of the way.


**Stay Connected**
- **Instagram**: @woodknotsandwhimsy
- **Facebook**: Woodknots + Whimsy Community
- **Email**: